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Watch and Learn – Tasting of Indigenous Cultures

To celebrate National Indigenous History Month and National Indigenous Peoples Day, Indigenous Tourism BC hosted a series of free immersive and educational virtual workshops anchored by themes of food and beverage, arts and culture, and wellness.
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An immersive exploration of the rich history and cultures of Indigenous cuisine and wine in BC. Learn how to make authentic bannock from home with Owner/Operator Paul Natrall of Mr Bannock and learn about the history and practices behind Indigenous wine with Manager Ryan Widdup of Indigenous World Winery.

A Tasting of Indigenous Cultures

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A Tasting of Indigenous Cultures with Mr Bannock and Indigenous World Winery

About the Workshop:

In partnership with Destination BC and sponsored by Daily Hive, you will be guided through an exploration of the rich history and cultures of Indigenous cuisine and wine in B.C. Meet Paul Natrall, a second-generation chef and owner of Vancouver’s successful Indigenous food truck, Mr. Bannock, and Ryan Widdup, manager and sommelier of the Okanagan’s picturesque Indigenous World Winery. Viewers will learn how to make authentic bannock from the comfort of their homes, and learn about the history and practices behind Indigenous wine. When you taste Indigenous World wine, you are tasting fruit from the land that has supported the Syilx people for over 10,000 years.

Mr Bannock | North Vancouver 

Follow along and make your own bannock from home while tuning into the workshop. Mr. Bannock offers a variety of authentic bannock mixes through his online shop.

Trend meets tradition at Mr. Bannock—the first Indigenous food truck in Vancouver. The yummy and affordable menu includes award-winning bannock tacos and a creative Indigenous twist on chicken and waffles–juniper dry-rubbed chicken on waffle bannock. 

Website – www.MrBannock.com
Facebook – https://www.facebook.com/MrBannockFood
Instagram – https://www.instagram.com/mrbannockfood/ 

Mr Bannock’s food truck is open Friday’s from 12-5 pm, the online store is available 24/7.

Indigenous World Winery | West Kelowna 

Sip along with Indigenous World Winery’s virtual tasting. These world-class wines (Hee-Hee-Tel-Kin Red, Ho-We-Nam Ho-We-Nem Sparkling White, Simo and La’p Cheet) can be purchased through their online store.

Indigenous World Winery is British Columbia’s only 100% Indigenous-owned winery, in the heart of Syilx Territory. Makers of the award-winning Hee-Hee-Tel-Kin white blend, the winery uses fruit from the land that has supported the Syilx since before memory.

Website – https://www.indigenousworldwinery.com/
Facebook – https://www.facebook.com/indigenouswine
Instagram – https://www.instagram.com/indigenouswine/

Indigenous World Winery is open 7 days a week from 11:00 am – 6:00 pm.

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Ingredients needed for Sweet Bannock Waffles

  • 1 cup of strawberries
  • Large dollop of whip cream
  • 2 tablespoons of maple syrup

Ingredients – Savoury Bannock Waffles

  • 1\2 cup your favourite mustard
  • 1 tbsp mayo
  • 2 tbsp honey
  • 3 of your favourite chicken strips
  • Ingredients – Bannock
  • 4 cups flour
  • 4 tablespoons baking powder
  • 4 teaspoons salt
  • 3-3 1/2 cups water

Recipe: https://www.mrbannock.com/classic-bannock-mix-recipe