VANCOUVER, SUNSHINE COAST, SQUAMISH

FOREST BATHING

Talaysay Tours offers a forest bathing experience, led by a forest guide and rooted in Indigenous traditions that promote well-being through immersion in nature. Explore the forests and natural landscapes guided by Indigenous wisdom and connect with the healing energy of the outdoors, rejuvenating your mind, body, and spirit. Schedule some time with the trees at a variety of locations or contact Talaysay to arrange a custom location for your forest medicine.

AINSWORTH

NATURAL HOT SPRINGS

Discover centuries-old healing at the Indigenous-owned Ainsworth Hot Springs Resort. Located in the heart of the Kootenay Mountain range, the warm mineral waters of the hot springs are found within a natural cave and pool. The Ktunaxa First Nations were the first visitors to Ainsworth Hot Springs, valuing the soothing, warm waters for their restorative effects after days of fishing, hunting, and gathering roots and berries. Enjoy a natural, holistic relaxation experience reminiscent of modern spas and hot tubs, yet enriched with healing properties treasured since time immemorial

SKOOKUMCHUCK

NATURAL HOT SPRINGS

Sloquet Hot Springs, nestled in the traditional land of the Xa’xtsa people, is a natural wonder. It offers hot spring baths in a pristine wilderness setting and opportunities for Roman or Turkish-style bathing in the adjacent glacier-fed river. Here, you can experience Indigenous traditions while rejuvenating your body and soul in the lap of nature.

TOFINO

NATURAL HOT SPRINGS

The Hot Springs Eco-Tour with Ahous Adventures, is a journey guided by experts through the heart of Ahousaht haḥuułii (territorial lands, waters and culture). The tour begins traveling by boat through the waters of Clayoquot Sound followed by a leisurely 30 minute walk through ancient forests to Hot Springs Cove. Unwind with a 1.5-2 hour soak in the rejuvenating mineral waters of the hot springs, a tradition cherished by the Ahousaht Nation for centuries. Enhance your healing experience with ‘hot and cold’ water therapy, by taking a quick dip in the Pacific Ocean before relaxing in the soothing hot springs. Tours depart daily at 9 am, welcoming visitors year-round to indulge in this unique cultural and natural experience.

NISGA’A TERRITORY

NATURAL HOT SPRINGS

Hlgu Isgwit Hot Springs (Aiyansh Hot Springs) is the dwelling place of the spirit of Sbi Naxnox, and the odour of sulphur in the air is the scent of this spirit. Visitors are required to contact NIsga’a Nation for booking–one week in advance during the busy season (May-September) and at least 24 hours in advance during the off-season. The easily accessible hot springs are a sacred place for the Nisga’a and guests are asked to enjoy them respectfully and observe Nisga’a law during their visit.

WONOWON

OUTDOOR ADVENTURE

At Peak Wyld Co, adventure meets purpose. Based in BC’s Northern Rockies, they craft immersive wilderness experiences that inspire exploration and confidence. From hiking to snowshoeing, each expert-led tour blends thrill, safety, and survival skills, honouring nature every step of the way.

DAAJING GIIDS, HAIDA GWAII

NATURAL HOT SPRINGS

This day tour takes you to G̱andll K’in Gwaay.yaay (Hotsprings Island) and to Hlk’yah G̱awG̱a (Windy Bay). This area is symbolic to Gwaii Haanas National Park Reserve and Haida Heritage site because it was here, in 1985, that the Haida people took a stand against clear cut logging practices in South Moresby. This stand resulted in the creation of Gwaii Haanas, and the erection of the Legacy Pole. You will also make a stop at G̱andll K’in Gwaay.yaay (Hotpsrings Island) which commonly provided food to the Haida people, as well as warm waters to comfort, nourish and heal the body and soul. You will have the opportunity to bathe in the springs. If bathing does not appeal to you, the waters of G̱andll K’in have created a unique intertidal environment for you to explore.

VERNON

REGISTERED MASSAGE THERAPY, WELLNESS TREATMENTS

Nestled in Vernon, Rain Wellness offers a unique combination of Indigenous heritage and modern well-being practices. Their Registered Massage Therapy (RMT) blends traditional Indigenous knowledge with professional techniques. The spa’s full spectrum sauna and colon hydrotherapy unite ancient wisdom with modern detoxification practices, creating a holistic experience that nurtures your well-being.

AINSWORTH

FACIAL & BODY TREATMENTS, MASSAGE, NAIL CARE

Ainsworth Hot Springs Resort offers the Spirit Water Spa, where clay, medicinal plants, wraps, and massages provide a range of treatments that combine traditional healing practices with a tranquil atmosphere. The Spirit Water Spa supports local Indigenous-owned products and it’s a haven of relaxation. Immerse yourself in both Indigenous wisdom and the soothing power of nature on the lands of Ktunaxa First Nation.

NAKUSP

FACIAL & BODY TREATMENTS, MASSAGE, NAIL CARE, WELLNESS ACTIVITIES

The Spa at Halcyon provides an inclusive and respectful space for healing that honours owner Pamela Joy Howse’s Indigenous roots. The spa shares the wisdom of traditional wellness practices alongside modern wellness techniques, aiming to provide their clients with a complete healing experience.

PORT ALBERNI

SOUND BATH, BODY TREATMENTS, MASSAGE

Raven’s River Rest, located in the heart of the traditional Tseshaht Territory in Port Alberni, is a private vacation rental that offers a deep connection to the healing waters of the Somass River. The expansive property provides guests with the chance to engage in various activities, from swimming in the river and salmon fishing to foraging for wild berries. Rooted in Tseshaht traditions, Raven’s River Rest focuses on holistic well-being through traditional healing ceremonies, Indigenous herbal remedies, and energy practices. Guests can enhance their wellness journey with offerings like yoga, meditation, sound baths, cupping, and Reiki, all designed to provide a path to inner balance.

CHASE

SKIN & BODYCARE

Up the Hill at Loakin is a leading Indigenous-female owned Natural Skin Care & Body Care brand designed to support all of your unique skin, body care, and wellness needs.With herbal plant materials are ethically and sustainably harvested in traditional Secwepemc territory, Up the Hill draws upon ancient Indigenous herbalist knowledge and culture to produce products that enrich your self-care routine. These products, infused with Indigenous wisdom, connect you to the healing power of nature while nurturing your skin and well-being.

CAMPBELL RIVER

ESSENTIAL OILS, AROMATHERAPY, BATH PRODUCTS

Bear Essential Oils is an Indigenous wellness brand specializing in 100% pure, organic, ethically sourced, and wildcrafted essential oils. Their product range extends beyond oils, encompassing bath bombs, soaps, body oils, and bath salts, all thoughtfully crafted to elevate your self-care routine and nurture your well-being.

CAMPBELL RIVER

SOAP, BATH & WELLNESS PRODUCTS

Ravensong Soap and Candle draws inspiration from Haida Gwaii to create soaps, bath and shower products, candles, homeware, and gifts. Their products are lovingly handcrafted in small batches using premium natural ingredients and adhere to the cold process tradition. Choosing Ravensong means connecting with the natural world and immersing yourself in the Indigenous traditions that breathe life into their creations.

SKINCARE

Satya Organic Skin Care originated from a genuine necessity when founder Patrice Mousseau’s daughter was diagnosed with eczema. Concerned about the potential side effects of topical steroids, Patrice delved into traditional medicine, medical research, and the latest academic studies to find an alternative. After experimenting with organic ingredients in her kitchen, she successfully created a skin care balm that cleared her daughter’s eczema within two days. Since its creation, Satya Organic Skin Care has expanded into a complete range of products, delivering clean, effective, and steroid-free relief for those in search of skincare solutions.

CAMPBELL RIVER

SOAP, BALMS, BATH & WELLNESS PRODUCTS

Located in Campbell River, Standing Spruce is dedicated to enhancing your well-being through traditional Indigenous practices and therapies. Their focus is on the connection between mind, body, and spirit, making it a sanctuary for holistic wellness that respects and celebrates Indigenous traditions.

COURTENAY

SOAP, WELLNESS PRODUCTS, TEAS

Totem Design House offers Indigenous-made gifts that contribute to both personal wellness and home aesthetics. As a 100% Indigenous-owned and operated social enterprise, the brand prioritizes giving back by donating 10% of its annual profits to the Copper Legacy Indigenous Empowerment Society. By choosing Totem Design House, customers not only acquire unique products but also support a business dedicated to making a positive impact within Indigenous communities.

TEAS

Ranger Tea is an Indigenous woman-owned brand specializing in organic loose leaf teas. Crafted with respect for ancestral wisdom and sustainably gathered mountain botanicals, the teas are a blend of Teacrafting steeped in cultural heritage. Ranger tea offers custom blends for cafes, bakeries, and collaborative co-brands, catering to the diverse tastes of tea enthusiasts.

VANCOUVER

SOAP, BATH & WELLNESS PRODUCTS, SALVES, BALMS

Sisters Sage uses traditional Indigenous ingredients to create modern self-care and wellness products. This Indigenous brand is co-founded by sisters who are honoured to share their Gitxaala, Nisga’a, and Metis heritage and ancestral teachings through hand-crafted wellness and self-care products. Sisters Sage strives to create meaningful products worthy of the stories they tell, with handmade soaps, bath bombs, salves, and smokeless smudge sprays pay homage to the ancestral teachings of Sage, Cedar, Sweetgrass, and Tobacco.

Sisters Sage is committed to producing beautiful products that highlight Indigenous culture, promote environmental sustainability, and inspire future female and youth entrepreneurs. All products are vegan, vegetarian, palm oil and cruelty-free and come in reusable or recyclable packaging.